Ready to breathe, move, and make magic?
Step into The Creative Exhale: a one-day virtual retreat to reset your body, mind, and spirit.
Expect dancing, journaling, breathwork, meditation, and artmaking (no art experience needed, just an open heart!)
🗓️ Sunday December 7th | 11:00–4:00 PM
💥 Spots are limited
A day designed to free your body, clear your mind, and ignite your creative spirit.
Open + Ground
Arrive, settle in, and open our sacred space through introductions, grounding, and energy clearing.
Move + Awaken
Drop into your body with a body scan, bilateral drawing, and journaling to awaken your creative flow.
Flow + Express
Liberate your energy through somatic movement and ecstatic dance.
Breathe + Release
Surrender to a guided breathwork and meditation journey that connects you to your deeper wisdom.
Vision + Integrate
Expand into a soul-stirring vision journey and weave your insights through creative reflection and automatic writing.
Share + Close
End with community shares, integration, and closing sacred space together.
*itinerary is subject to change
Costa Rica Retreat: November 5th-10th 2025
If you are looking for a healing experience that combines: “inner work” with PLAY and ADVENTURE. This retreat will offer opportunities for art and healing ceremonies, yoga, meditation, crystal healings, intuitive guidance and SO MUCH MORE.
Break down barriers that are making you feel “stuck” and get ready to come back from this trip as your 4.0 self.
Are you ready to feel inspired and up level your life?!
