COACHING

Experience a transformative approach to well-being with coaching services designed to support nervous system regulation and recovery from burnout. Combining evidence-based techniques like EFT tapping with the healing energy of Reiki and other holistic modalities, my sessions provide a safe, nurturing environment for deep healing and restoration.

Find clarity in your career path: Navigate uncertainty and discover what truly inspires you.

1. Reignite your motivation: Release blocks and reconnect with your inner drive.

2. Strengthen mind-body connection: Cultivate a deeper relationship with your body to enhance emotional and physical balance.

3. Tap into your intuition: Learn to trust your inner wisdom to make clear, confident decisions.

4. Heal and restore balance: Utilize holistic techniques like EFT tapping and Reiki to release stress and foster resilience.

5. Create a fulfilling future: Align your goals and actions with your authentic self for lasting fulfillment.

Empower yourself to thrive—mind, body, and spirit.

ART THERAPY

Unlock your inner creativity and embark on a journey of self-discovery through art therapy. Designed to nurture emotional well-being, my sessions provide a safe, supportive space for individuals to explore their thoughts and feelings through artistic expression.

Whether you're looking to reduce stress, process emotions, or simply connect with your creative side, my tailored art therapy lessons combine guided techniques with the freedom to explore, helping you achieve personal growth and clarity. No prior artistic experience is needed—just an open mind and the willingness to create.

Let’s use the power of art to bring healing, self-awareness, and empowerment into your life.